Join the Gold Rush
iCal- Start:
- January 27, 2012
- Venue:
- Sports Training Village
-
Address:
Google Map - University of Bath, Bath, United Kingdom, BA2 7AY
University of Bath staff, join us at the Sports Training Village on Friday 27 January to celebrate six months until the Opening Ceremony of the 2012 Olympic Games.
The University of Bath is set to play its part in the global sporting extravaganza.
Staff are welcome to attend in their lunch break, with the permission of their line manager or their own free time if they are not working that day.
Free fitness suite access 1000-1900
All staff to register at the Sports Training Village main reception. Gym staff on hand to offer induction advice.
Sessions running on the hour throughout the day include: Weight Loss, Introduction to Cardio Fitness, Intro to Free Weight Exercises.
All users must were appropriate gym kit i.e trainers/shorts/tracksuit/t-shirts.
Free fitness classes
Free Fitness classes for University staff. Register at the Sports Training Village main reception.
1000 X-Dream bike race – fitness suite
1100 Introduction to resistance machines – fitness suite
1200 Cardio circuits – fitness suite
1300 Interval training for weight loss – fitness suite
1245-1330 Body Conditioning – fencing hall
1300-1400 Pilates – dojo
1300-1330 X-biking – sprint track balcony
1300-1345 Kettleacise – indoor jumps & throws hall
1400 Introduction to free weights – fitness suite
1500 Ab Attack – fitness suite
1600 X – Dream bike race – fitness suite
1700 Stretch & cool down – fitness suite
1730-1800 X-biking – sprint track balcony
1815-1845 X-biking – sprint track balcony
Book in advance by calling 01225 386339.
Free 50m pool access to University staff 1000-1500
Contact the Sports Training Village main reception for your free swim ticket.
Swimming Technique / Coaching Advice 1300-1400.
Head Coach Mark Skimming will be on poolside between 1300 – 1400 to
offer advice.
Don’t forget 20p for your locker and please take a shower before entering
the pool.
Free Physio, Sports Massage & Exercise Physiology Clinic 1200-1400
Free Physio and Sports Massage Clinic for University staff 1200-1400 at the
Sports Training Village Sports Injury Clinic.
Free exercise physiology taster sessions / discussions 12-1215 and 1330-1345, and 1345-1400 at the Sports Training Village Sports Injury Clinic..
Book your 15 min slot to either session by calling 01225 384175.
Netball / Boccia / Badminton challenges 1200 – 1400
All staff to register at the Sports Training Village main reception.
Individual challenges in the Sports Training Village Sports Hall in the named sports.
Each challenge takes approximately five minutes each.
Also the chance to take part in our Sports Training Village sports personality Quiz.
Prizes to be won.
Indoor training shoes to be worn by all.
Register interest by emailing bjc20@bath.ac.uk
Free badminton court
Free badminton court 1000-1100 & 1400-1600 for University staff.
Turn up and play.
Don’t forget your racket, sports kit and indoor training shoes.
Golf technique session 1400-1500 & 1500-1600
Register at the Sports Training Village main Reception.
Practical Golf swing technique session with Castle Combe professional – Peter Green.
Call 01225 386339 to book your slot in advance.
Free Hockey 1200-1300
Train with Team Bath’s Head Hockey Coach Jody Paul on astro two.
Sports kit and trainers required.
Register interest by emailing bjc20@bath.ac.uk
Free 30 minute Bobsleigh taster sessions 1200-1400
Free 30 minute Bobsleigh taster sessions on Push Start Track between 1200-1400.
Register at the push start track.
Arrive in your sports kit / trainers are required to take part.
Book your place by calling 01225 386339.
Jason Gardener talk
Listen to Olympic Gold Medallist Jason Gardener talk about the thrill of the Olympics from 1200-1230 & 1330-1400 in the Sports Training Village Lecture Room.
Register your attendance by emailing bjc20@bath.ac.uk
Sports Science talks 1230-1330
Listen to a series of talks from our experienced sport science staff in the Sports Training Village Lecture Room.
Register at the Sports Training Village main reception.
“A case study approach of how we work with elite athletes showing opportunities for research collaboration”
Book your place by emailing bjc20@bath.ac.uk
Membership – bring a buddy offer
If you are member of the Fitness facilities we invite you to bring along a staff colleague to the forthcoming open day. They will be able to train on the day for free.
If they enjoy their day and would like to become a regular member, they’ll pay no joining fee and get their first month for free.
As a reward for recommending your colleague, you’ll also get one month for free.
In addition, you’ll have yourself a regular training partner and someone to inspire and motivate you.
All facilities are subject to availability.
To see all forthcoming Gold Rush events please go to the Gold Rush web page.
