New Fitness Classes Timetable June 2012
What better way to get in shape than to join one of our group exercise classes?
What’s classes are on?
Bare-foot beach circuits, Kettlercise!, Zumba – a variety of choreographed moves set to music, Trixter X-biking, body conditioning, ab attack, circuit training, legs, bums & tums, pilates, step, yoga, boxercise and aerobics.
The class includes all over body toning using light weights and mat work.
Latino aerobics and Zumba have a dancy, Latin twist.
Some of the more popular classes will be fully booked and therefore simply turning up ‘on the day’ will not always guarantee you a place.
One of the key benefits of being a member is that you can book up to seven days in advance.