Recreational Sportspeople & Clubs
Contact us to discuss
For more information about how we can put together a programme for you or your club please email
Jonathan Robinson, Sports Scientist or call 01225 385161 to discuss your needs and ideas.
A number of ways in which we can help
Whether you are a member of the local running club or represent your Sunday League football team, our range of support services are relevant to you.
If you are seeking to improve your performance, there are a number of ways in which we can help.
Often neglected, considerations that support your training and competition such as Strength & Conditioning, Sport Psychology and Sport Nutrition, can bring about dramatic performance benefits.
You choose which areas you want help with, you choose the frequency, you tell us about your goals and training routine and you tell us your budget.
We’ll put together a package to suit you and help you achieve your goals and perform at your best.
Training
Supplementary Strength & Conditioning work (from programme design to coached delivery), Effective Recovery, Nutrition, Performance & Video analysis.
Competition
Performance Psychology, Injury Prevention and Management, Effective Preparation and Recovery, Performance Nutrition, Performance & Video analysis.
This can all be delivered as part of your regular routine, or on a training camps basis.
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Sports Psychology
Our Sport Psychologists can give you the mental edge and confidence to compete at your best when it really counts. Your mental game should be given as much attention as your technical or physical game.
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Video Analysis
Assess and enhance your performance, whether you are trying to improve your golf swing, swimming stroke, tennis serve or consider how well your team is marking the opposition.
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Injury Problems
Nagging aches and pains? Recent injury or accident? Our team will get to the root of your problem and get you on the road to recovery. We don’t just treat – we solve.
