Sports Nutrition
Book now
To discuss your requirements please email Renee McGregor, Registered Dietitian and Sports Nutritionist.
To book an appointment call the Sports Injury Clinic reception on 01225 383636.
Our service
Do you know what to eat and when? We can help you balance dietary intake with the demands of your training, helping you achieve peak performance when it matters most.
During regular training, pre-performance, during performance and post-performance, what you eat and drink can have a dramatic effect on your ability to work effectively.
By spending some time considering your dietary habits and routine, you can ensure that you are getting the most from your training and maximising your ability to perform at your best. We can provide:
- food diary analysis
- hydration testing
- supplement advice
- educational sessions
Whether you are just serious about getting fitter and healthier, or whether you are an elite athlete, our services can really help you to achieve your goals.
See Renee’s feature and television debut on Student Cooking TV.
Renee has also recently featured on the BBC Food Blog – Tour de France: a mountain of calories
Articles by Renee McGregor
Sports Nutritionist Renee McGregor – featured in Cycling Plus magazine
Liquid Lunch – Nutritional Advice for Swimmers
Six steps to the perfect packed lunch [PDF]
Beans on Toast – The Great British Staple [PDF]
Eating Before a Sportive [PDF]
Nutritional Information – Fish [PDF]
Health and exercise
Our team of experts can provide health and exercise guidance to non-sporty types, to help you make sure you’re fit for life. Available for group sessions or as one-to-ones.
Sports medicine
Team Bath, through its work with elite athletes and its association with the on-site English Institute of Sport, has built up a network of good practitioners in the local area. We can offer you support and guidance in this field.
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Physiotherapy
Our team of Physiotherapists provides a full range of services including both sporting and non-sporting injury treatment, injury prevention and functional education in a number of areas.
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Injury Problems
Nagging aches and pains? Recent injury or accident? Our team will get to the root of your problem and get you on the road to recovery. We don’t just treat – we solve.
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Sports Massage
Our team of Sports Massage therapists can help you prepare to train or compete at your very best, as well as easing the aches and pains of everyday life.
