New Year, new you with Team Bath

26 December 2013

With the festive jollities gone for another 12 months, many of us are looking down at our over-indulged bodies and thinking about making that time-honoured New Year’s Resolution to get in shape.

However well-intentioned we are it’s something that many of us let slip, but at Team Bath health and fitness is our passion and with roughly 50 classes each week there’s something for everyone.

From x-biking to yoga, beach circuits to Pilates and cardio tennis to Zumba, our classes are filled with fun and energy, producing results that will encourage you to keep focussed on your fitness goals.

Our friendly group classes provide an opportunity not only to get fit, but meet new people and enjoy the experience with like-minded individuals, spurring each other on at the same time. Plus, our experienced and enthusiastic tutors will enable you to workout in a safe and knowledgeable environment.

Lasting from 30 minutes to an hour in length, the regular timetable of classes allows you to fit your workouts into a busy schedule.

So make sure that 2014 is the year the resolution of a healthy lifestyle actually sticks, with the help of Team Bath.

For more information about our classes, visit teambath.com/fitness. To book a class call us on 01225 386339.

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