The dynamic duo demonstrated such skills as how to attack the circle edge and how to position to successfully feed the shooters in the video, which was filmed at the University of Bath Sports Training Village.
It also features University of Bath Media Studies graduate Tamsin Greenway, the current Surrey Storm coach who won two Superleague titles with Team Bath in 2006 and 2007.
The masterclass was shown on Sky Sports prior to this week’s televised Superleague match between Hertfordshire Mavericks and Yorkshire Jets but it is available to watch again on the Sky Sports website – click here.
Team Bath return to action on Saturday (6.30pm) when they visit Team Northumbria for the first of three away matches to close out the regular Superleague season.
Should fifth-placed Loughborough Lightning fail to win at Manchester Thunder earlier that day, victory would be enough to guarantee the Blue and Gold a top-four finish and a place in the Superleague semi-finals.