Pedalling a cure – new Team Bath podcast provides entertaining personal insight how cycling can help both your physical and mental health
Is cycling the best drug on Earth? Miles Peyton of Team Bath thinks so – and, in our new podcast series, he looks at how getting out on your bike can help shine a bright light in these darker times.
During the four-part podcast series, each episode around five-minutes long, Miles will share his passion for cycling and how it is helping him get through the anxiety of lockdown and the threat of Coronavirus.
You can listen to episodes 1, 2 and 3 below. Future episodes will be released on Thursday mornings and you can listen or subscribe at teambath.podbean.com.