Group exercise classes return to Team Bath Sports Training Village with launch of new Beach Fitness outdoor workouts
Team Bath is adapting to the current climate by launching a brand-new style of gym classes from next week – Beach Fitness!
This outdoor series of classes will be held on the beach volleyball courts at the Team Bath Sports Training Village at 9am and 1.30pm on Tuesdays, combining fresh-air fun with the extra test of a sandy surface to increase the workout and maximise the results.
The surface will also be easier on the joints and the perfect environment for participants to ease back into fitness following a break.
The classes are being organised by Team Bath Health & Fitness Manager Sam Holmes, an experienced trainer with nearly 20 years of experience in the industry, and will feature a range of Team Bath trainers using their enthusiasm and knowledge to build confidence in participants of all abilities.
“It’s great fun, high octane and you get to play in the sand – what’s not to like?” said Holmes.
The classes are launching on Tuesday, July 28 with two free trials using smaller class sizes to fit with social distancing guidelines. From the following week (August 4), it will be free to existing Team Bath members while non-members can join under “Pay as You Go” prices.
Due to the location of the classes, there will be no need to go through the Sports Training Village to reach the class – the trainer will meet participants at the athletics track gate and take them through to the beach area.