Dance and ballet-themed classes join Sunday sessions on expanded Team Bath virtual fitness timetable for w/c January 18th
Fun and energising dance-based exercise classes are back on the Team Bath virtual fitness timetable for the week commencing January 18th 2021, along with two Sunday home workout sessions.
As always, all of the sessions are streamed live on Zoom and are free to access for Team Bath members and University of Bath students and staff. Non-members can access the classes on a pay-as-you-go basis.
Latin Fit and Zumba sessions, on Tuesday and Thursday respectively, are exhilarating and effective dance-based classes that will help burn the calories, while Barre Fluid – also on Tuesday – uses ballet conditioning techniques to sculpt the body through toning and stretching.
There are also burn and core conditioning classes with Abbie Watkin of the Team Bath Gym & Fitness Centre on Sunday mornings, meaning there are opportunities to get active seven days a week.
How to take part
• Team Bath members – you will receive an email over the weekend with links to the sessions, so check your inboxes.
• University of Bath students and staff – click here to view the class links (this page is only accessible to people with bath.ac.uk email addresses).
• Non-members – individual classes can be booked via Connect, our online booking system – click here to find out more. When booking, please remember to copy the Zoom link in the description.
The waiting room for each class will open 15 minutes before the start time and the instructor will allow people in when the class goes live. Once it is under way, no more admissions will be possible.