More chances to enjoy a daily workout indoors, outdoors or online as group exercise timetable is expanded for Autumn 2021

16 September 2021

Nearly 70 group exercises classes – indoor, outdoor and virtual – will be available to members and pay-as-you-go customers at the Team Bath Sports Training Village on our expanded timetable from Monday 20th September.

There will be opportunities to enjoy an invigorating fitness class seven days a week with the 17 different types of session meaning there is something for everyone, from yoga and pilates to HIIT and Zumba.

Most of the classes will take place in the dedicated exercise studios in the Team Bath Gym & Fitness Centre but there will also be daily TRX Circuits in the TRX Bays in Gym 2. There will also be chance to enjoy some fresh-air fitness on Sundays with both circuits and HIIT sessions on the beach volleyball courts.

If you can’t make it into the STV, there will still be chance to join in a live exercise class online with five virtual fitness sessions taking place each week.

Classes are included in all Team Bath memberships – click here to see what packages we have available for students, staff and members of the public. They can also be booked on a pay-as-you-go basis – click here to see the latest prices.

The weekly timetable beginning on Monday 20th September is as follows (subject to change, classes must be booked in advance online or through the Team Bath Active app):

Time Class Type Instructor Venue
Monday
0700-0725 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
0930-0955 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
0930-1015 Target Cycling Aerobic Lucy Cycling studio
1030-1115 Body Conditioning Body Lucy Group exercise studio
1200-1245 Kettlebells Body Matt Group exercise studio
1230-1315 Target Cycling Aerobic Lucy Cycling studio
1300-1345 Yoga Calm Frank Group exercise studio
1630-1715 Yoga Calm Frank Group exercise studio
1730-1815 Kettlebells Body Richard Group exercise studio
1730-1815 Target Cycling Aerobic George Cycling studio
1830-1915 Target Cycling Aerobic George Cycling studio
1830-1915 Circuits Body Lauren Group exercise studio
1830-1855 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
Tuesday
0800-0845 Circuits Body Matt Group exercise studio
0930-1015 Burn Aerobic Amy Group exercise studio
1130-1215 Zumba Aerobic Julia Group exercise studio
1200-1225 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
1230-1315 Body Conditioning Body Lucy Group exercise studio
1230-1315 Latin Fit Aerobic Maria Cristina Online (Zoom)
1700-1745 Barre Fit Body Tamsyn Online (Zoom)
1730-1815 Target Cycling Aerobic George Cycling studio
1800-1825 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
1830-1915 Burn Aerobic George Group exercise studio
1830-1915 Powerlifting* Body Luke Rig area, Gym 1
Wednesday
0700-0725 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
0700-0745 Target Cycling Aerobic George Cycling studio
0830-0915 Target Cycling Aerobic Lucy Cycling studio
0930-1015 HIIT Aerobic Lucy Group exercise studio
1030-1115 Body Conditioning Body Sam Group exercise studio
1200-1245 Kettlebells Body Nigel Group exercise studio
1230-1315 Target Cycling Aerobic Amy Cycling studio
1300-1345 Pilates Calm Nigel Group exercise studio
1630-1715 Zumba Aerobic Siobhan Group exercise studio
1700-1745 Yoga Calm Frank Online (Zoom)
1700-1725 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
1730-1815 Core Blast Body Laura Group exercise studio
1730-1830 Olympic Lifting* Body Sandra Gym 2
1830-1915 Circuits Body Laura Group exercise studio
1845-1945 Olympic Lifting* Body Sandra Gym 2
Thursday
0930-0955 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
1000-1045 Pilates Aerobic Emma Online (Zoom)
1030-1115 Kettlebells Body Sam Group exercise studio
1130-1215 Strong Nation (Zumba) Aerobic Julia Group exercise studio
1230-1315 Target Cycling Aerobic Sam Cycling studio
1230-1315 Circuits Body Matt Group exercise studio
1330-1415 Core Blast Body Matt Group exercise studio
1730-1815 Target Cycling Aerobic Laura Cycling studio
1830-1915 Target Cycling Aerobic Matt Cycling studio
1830-1855 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
Friday
0700-0725 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
0930-1015 Circuits Body Jenni Group exercise studio
1230-1315 Body Conditioning Body Laura Group exercise studio
1300-1345 Pilates Calm Brenda Online (Zoom)
1330-1355 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
1730-1830 Olympic Lifting* Body Sandra Gym 2
1845-1945 Olympic Lifting* Body Sandra Gym 2
Saturday
0900-0925 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
0930-1015 Body Conditioning Body Laura Group exercise studio
1030-1115 Burn Aerobic Laura Group exercise studio
1030-1115 Target Cycling Aerobic Matt Cycling studio
1130-1215 Kettlebells Body Matt Group exercise studio
1230-1255 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
Sunday
0900-0925 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
1000-1025 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
1130-1215 Beach Circuits Body Mike Beach Volleyball courts
1230-1315 Beach HIIT Aerobic Mike Beach Volleyball courts
1700-1725 TRX Circuits Body  Health & Fitness Instructors TRX Bays, Gym 2

Click here to find out more about exercise classes and how to book online.

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