“I believe personal training isn’t simply about the hour spent in the gym, it’s a step towards a healthier lifestyle and enjoying your body’s capabilities, which is what can be achieved under my informed guidance!”
Sport, health, and fitness has always been an integral part of my life, from participating in team sports such as regional hockey and netball o studying a BA (Hons) in Sports & Social Science here at the University of Bath. My degree has allowed me to understand health and fitness not only from a practical perspective but has also taught me the importance it can have on a person as a whole.
I have experience of training different types of clients, ranging from those who want to lose weight, gain strength, learn how to perform barbell movements, improve their flexibility and even run a marathon. I have also worked with older populations and complete beginners.
- BA (Hons) Sport & Social Science.
- Level 3 Personal Trainer.