- This event has passed.
International Women’s Day – free gym sessions and self-defence classes
Free women-only gym sessions, exercise classes and self-defence workshops are taking place at the Team Bath Gym & Fitness Centre on International Women’s Day 2022 (Tuesday 8th March).
Gym 2 will be open to women only from 9am to 3pm, while both Gym 1 and Gym 2 will be free to access for women all day as will all group exercise classes.
University of Bath alumna Sinead Deedigan, a martial arts instructor with 20 years’ experience, is also running two women-only self-defence workshops in the Team Bath Gym. Sinead is extremely passionate about the subject of women’s safety and her two-hour workshops will include, but not be limited to, body language and how to carry yourself, ways to keep safe on nights out and resources that have been used over the years including an app that can track you and alert emergency contacts if needed.
These workshops – taking place from 9.30-11.30am and 12.45-2.45pm – are absolutely free, to members and non-members, students and staff, and bookings for the sessions will open on Sunday 6th March.