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Strength in Depth 2015

November 28, 2015 - November 29, 2015

Following the success of last year’s event, Strength in Depth 2015 returns to the Sports Training Village.

The top 40 teams, as drawn from the SiD2015 regional feeder leagues, will come to a physical, two day final.

Each athlete will compete in a minimum of five workouts throughout the weekend. This will not be a beat-down but a meticulously planned test of fitness and team Strength in Depth.

Some workouts will have an A and B component … and athletes will compete in one or the other. Part A, for example, might involve a 9-6-3 ladder of muscle ups and squat snatches and Part B, for example, 30 wall ball, 15 burpees and a 15 calories row for time. You should be able to see a clear difference in the complexity of these two parts; that is we have designed the Final to cater for all athletes.

The winners of the final will receive £5,000.

The SiD2015 final will return to the Sports Training Village at Bath University the weekend of Saturday 28 – Sunday 29 November.

For more information, visit: strengthindepth.com/competition

This event is open to public spectators

Details

Start:
November 28, 2015
End:
November 29, 2015
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