During the holidays, individual one-to-one sessions are offered. These sessions are booked on a first-come, first-serve basis and offer athletes the chance to gain expert, individually focused one-to-one coaching.
The session content can be planned by the Athlete Development strength and conditioning coach according to the needs of the athlete and their sport and can be themed according to the development session themes basing the training around a Learn to Lift, Speed and Power or Speed, Agility and Power session.
Alternatively, the session content can be determined by the athlete themselves and/or the athlete’s sport coach, with their suggestions of what they would like to and/or need to focus on.
Session dates and times will be allocated and open to advance bookings only. Bookings can only be made through Programme Co-ordinator Hayley Deacon and athletes must be members of the Team Bath Futures Athlete Development programme.
Sessions cost £30.00 and are one hour in duration.