News Archive, Tag: fitness

New yoga themes and fresh air fitness using everyday props feature in our free Stay In, Work Out activities for 15-21 June

14 June 2020

We've added new work-outs you can try in your garden, using everyday props from home, to this week's free Stay In, Work Out fitness activities for June 15-21 as well as some new yoga-themed classes. The guided sessions, streamed live via our YouTube channel, start bright and early on Monday morning with a legs, bums & tums class followed by a kettlebell blast workout. Don't worry if you miss any of the live sessions, though, as...

Team Bath sponsor first to sign up to charity fitness challenge

20 February 2020

Organisers, participants and local businesses joined forces at the recent, official launch of new charity fitness initiative, Fit4Bath, with Fulkers Bailey Russell heading the charge to sign up for the event. Motivated by an increasing awareness that our children are spending more time in front of screens and less time playing outside, Fit4Bath founder - local businessman and sports enthusiast Nick Parry - wanted to find some way to make a difference. “How could we...

Fitness boost for Team Bath customers

Significant fitness investment at Sports Training Village

10 November 2016

The University has agreed to invest up to £3.5 million in developing the Sports Training Village by adding a new gym.   This is set to be a significant boost to all our customers whether Olympic, World-level and student-athletes in training for national and global competitions or our student and community members who are passionate about their health and fitness. The existing gym, which has been recently refurbished, will remain open. The new provision will...

James Boyd

BLOG: Tale of the tape – helping young athletes become resilient not reliant on quick fixes

09 October 2015

James Boyd is a Sports Physiotherapist at the Team Bath Physio & Sports Science Centre. In this blog he looks at how physio and education can help the next generation of athletes achieve their full potential...  Well, what a fantastic few days I’ve had recently. I have not long returned from working at the 2015 Sainsbury’s School Games and I am proud to have shared company with a wonderful plethora of athletes, coaches, doctors and physiotherapists. This...

State-of-the-Art Matrix IC7 Bikes Arrive at STV

01 October 2015

Team Bath have unveiled a range of new industry-leading Matrix IC7 bikes as used by British Cycling's Laura Trott and Dani King among other top cyclists. The bikes, which measure performance using 'WattRate' power-meter technology rather than measuring heart rate as is the industry norm, were officially launched with an IC7-specific Revolution class for University of Bath staff, athletes and members of the public. The IC7s are available to attendees of Team Bath fitness classes as well as performance athletes using...

Bath Running Festival 2013

Survive the Bath Half Marathon

15 January 2014

With the Bath Half Marathon race day fast approaching, the experts here at Team Bath are offering entrants a unique opportunity to maximise their performance. The first 50 entrants to contact us will receive the combined expertise of our Sports Injury Clinic and Human Performance Centre staff as they put competitors through their paces with our comprehensive Bath Half Marathon Survival Package. For the fantastic price of £150 - saving £70 on the standard price - runners...

Fitness classes (Photo: Sam Farr)

New Year, new you with Team Bath

26 December 2013

With the festive jollities gone for another 12 months, many of us are looking down at our over-indulged bodies and thinking about making that time-honoured New Year’s Resolution to get in shape. However well-intentioned we are it’s something that many of us let slip, but at Team Bath health and fitness is our passion and with roughly 50 classes each week there’s something for everyone. From x-biking to yoga, beach circuits to Pilates and cardio...

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