Personal Training
Team Bath has qualified personal trainers for those seeking a tailored fitness package.
This group of experts are available for personal consultation, using their specialist knowledge or expertise.
They can tell you how and when to exercise as well as providing guidance on weight management, nutrition, motivation, goal setting and performance, as well as comprehensive wellness and lifestyle programmes.
You can see the profiles of our personal trainers to see their specific areas of expertise.
We also have a team dedicated to working in the area of Strength and Conditioning
You might like to turn to our group of experts in this field if you want to get fitter and stronger to compete in your chosen sport or activity.
We offer services on an individual basis and as a package for groups, clubs and national and regional sports organisations or training groups.
Time spent with our experts will pay dividends.
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Memberships
We offer a range of competitive gym studio, tennis and swimming membership packages to help you achieve your fitness goals in a uniquely inspirational setting. Or if you want to make the very most of our facilities and activities you might upgrade to our Gold package.
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Fitness Classes
You can step up the pace of your training or ease off and relax thanks to the diversity of our studio classes. We typically offer more than 35 classes a week, covering everything form X-biking, Latino aerobics and circuit training to yoga and Pilates.
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Our Gym
Our gym and fitness suite, features 90 stations with some of the best facilities around. You can ride use our treadmills, rowers or fabulous X-Dream bikes or use resistance machines, free and fixed weights and much more.
