“You will never repeat a workout and every session will be different. Most importantly, you will have fun and love what your body is able to do!”
My passion is a flexible, functional and effective approach to exercise, where your programme is purposely designed to train the body for activities performed in daily life – whether you are recovering from injury, training for a specific activity or event, or investing in a fitter, stronger, resilient foundation. My workouts are high energy, challenging and rewarding.
If you have a particular goal in mind, I will work carefully with you to formulate a progressive plan that will help keep you on the right track, pushing you to reach your targets and beyond. Most importantly, you will have fun and love what your body is able to do!
My skills and qualifications cover TRX Suspension Fitness, Studio Cycling, Body Conditioning & HIIT group fitness classes.
If I’m not working in the gym, you will usually find me outside running, paddling on a SUP or walking my dog. I love exercising outside in nature. This year I ran a self-guided 50km trail run on The Cotswold Way, raising £1,000 for charity. In 2022 I will be running the South West Coast Path, trail running in The Alps, possibly grappling with surfing and much more.
Qualifications and specialities
- Level 3 Diploma in Exercise Referral
- Level 3 Advanced Personal Trainer qualification with Premier Global
- Suspended Fitness Instructor (TRX)
- Pre/Post Natal Exercise Instructor
- Advanced Gym Instructor
- Nutrition for Exercise
- First Aid at Work
- 3rd Age Woman (Menopause Transition) Certification: Future-Proof-Female
What Lucy’s clients say
“After losing all my fitness due to cancer treatment and being left with a weakness in my neck, Lucy put together a bespoke program to build my strength back up. In less than six months I am feeling so much stronger and more confident. Lucy gives great instructions and encouragement, and made the whole process much less terrifying than I thought it was going to be.” Ben, February 2021.
Email Lucy via our personal training team: email@example.com.