Fitness Classes

New 2012 timetable

Fitness classes timetable January 2012 [PDF]

What better way to get in shape than to join one of our group exercise classes?

Learn to Stretch

It’s time to bring your stretching up to date!

Monday 6 February 12.45 – 1.45pm Team Bath would like to invite you to the Sports Injury Clinic Learn to Stretch event at the Sports Training Village Throws Hall.

Whether you work in an office or on an athletics track it doesn’t matter – our active stretching techniques will help everyone!

Book your place by calling 01225 383636 or by visiting the Sports Injury Clinic.

Learn to Stretch feature

What’s classes are on?

Zumba – a variety of choreographed moves set to music, Kettlercise!, Trixter X-biking, body conditioning, ab attack, circuit training, legs, bums & tums, pilates, step, yoga, boxercise and aerobics.

The class includes all over body toning using light weights and mat work.

Latino aerobics and Zumba have a dancy, Latin twist.

Some of the more popular classes will be fully booked and therefore simply turning up ‘on the day’ will not always guarantee you a place.

One of the key benefits of being a member is that you can book up to seven days in advance.

Please email Richard on 01225 383597 for further details about the classes and memberships.

  • Physiotherapy at the Sports Injury Clinic

    Physio & Sports Science

    Fully open to the public, we have a team of highly-qualified therapists and practitioners that offer cutting edge services whether you are an elite athlete, a fun-runner or simply recovering from a recent injury or accident.

    Read more

  • Health & Fitness, field testing

    Health & Fitness

    If you want to get fitter, get stronger or are serious about living a healthier lifestyle, come and see our Human Performance Centre team.

    Read more

  • Sign up to a membership today!

    Memberships

    We offer a range of competitive gym, studio classes, athletics, tennis, swimming and GOLD membership packages to help you achieve your fitness goals in a uniquely inspirational setting.

    Read more

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