Group exercise classes
We run more than 60 group exercise classes a week at the Team Bath Gym & Fitness Centre in our dedicated exercise and cycling studios, as well as the TRX bays located in Gyms 2 and 3. Other sessions take place on the gym floor in Gym 1 and online to help you keep active remotely.
Our classes are divided into three categories – aerobic, body and calm – so there is something for everyone. They include 30-minute and 45-minute sessions and range from yoga and pilates to Olympic Lifting, Dance Unlimited and our renowned ‘Coach by Colour’ Ride indoor cycling classes.
How to take part
Classes can be booked up to five days in advance at teambath.com/bookonline.
A Team Bath membership offers unlimited access to group exercise classes (click here to view our various options) and they can also be accessed on a pay-as-you-go basis – please click here to view the current pay and play rates.
If you are unable to attend a booked class, please remember to cancel using the Manage Booking option. A non-attendance fee of £3 is now applicable to Team Bath members or Student Sports Pass holders who fail to turn up without cancelling their booking in advance. Please click here for further details.
Our fun and interactive sessions, streamed live on Zoom (click here to download), are free to access for Team Bath members and also available on a pay-as-you-go basis to non-members. When booking, please remember to copy and bookmark the Zoom link in the description.
The waiting room for each class will open 15 minutes before the start time and the instructor will allow people in when the class goes live. Once it is under way, no more admissions will be possible.
We aim to make our classes as inclusive and accessible as possible. Please contact Health & Fitness Manager Sam Holmes at email@example.com to discuss the content of the classes and how they can be adapted.