Current timetable

Please remember to book in advance – click here for details | Click here to read class descriptions

 

Time Class Type Instructor Venue
Monday
0700-0730 TRX Circuits Body Ali TRX Bays, Gym 2
0800-0830 HIIT Body Jess Group exercise studio
0900-0930 Rig Con Body Health & Fitness Instructors Rig Area, Gym 1
0930-1015 Ride 45 Aerobic Lucy Cycling studio
1030-1115 Body Conditioning Body Lucy Group exercise studio
1215-1300 Repping Body Max Group exercise studio
1230-1315 Ride 45 Aerobic Lucy Cycling studio
1300-1345 Yoga Calm Frank Group exercise studio
1330-1400 Upper-floor takeover Mixed Max Upper floor, Gym 2
1630-1715 Yoga Calm Frank Group exercise studio
1730-1815 Kettlebells Body Matt Group exercise studio
1730-1815 Ride 45 Aerobic Dan Cycling studio
1730-1800 Mobility Calm Dan Gym 2
1830-1915 Ride 45 Aerobic Matt Cycling studio
1930-2000 Mobility Calm Dan Gym 2
Tuesday
0700-0800 Rig Body Health & Fitness Instructors Rig Area, Gym 1
0930-1015 Circuits Body Amy Gym 2
1130-1215 Yoga Calm Julia Group exercise studio
1230-1315 X-Press Body Jess Group exercise studio
1230-1315 Latin Fit Aerobic Maria Online (Zoom)
1330-1400 Pilates Calm Sam Group exercise studio
1615-1700 Dance Unlimited Aerobic Jess Group exercise studio
1715-1800 Pilates Calm Sam Group exercise studio
1730-1815 Ride 45 Aerobic George Cycling studio
1830-1915 Circuits Body George Group exercise studio
1930-2000 TRX Body Health & Fitness Instructors TRX Bays, Gym 2
Wednesday
0700-0730 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
0700-0745 Ride 45 Aerobic George Cycling studio
0830-0915 Ride 45 Aerobic Lucy Cycling studio
0930-1015 HIIT Aerobic Lucy Group exercise studio
1030-1115 Yoga Calm Frank Group exercise studio
1200-1245 Zumba Body Julia Group exercise studio
1230-1315 Ride 45 Aerobic Amy Cycling studio
1245-1330 Pilates Calm Nigel Group exercise studio
1330-1415 Kettlebells Body Nigel Group exercise studio
1600-1645 Body Control Body Frank Rig Area, Gym 1
1730-1815 Core Solution Body Laura Group exercise studio
1730-1815 Olympic Lifting* Body Sandra Jumps & Throws Hall
1830-1915 Circuits Body Laura Group exercise studio
1830-1915 Olympic Lifting* Body Sandra Jumps & Throws Hall
1930-2000 Rig Body Health & Fitness Instructors Rig Area, Gym 1
Thursday
0930-1000 TRX Body Health & Fitness Instructors TRX Bays, Gym 2
1000-1045 Pilates Aerobic Emma Online (Zoom)
1030-1000 Cardio 30 Aerobic Sam Group exercise studio
1230-1315 Circuits Body Matt Group exercise studio
1230-1300 Ride 30 Aerobic Sam Cycling studio
1330-1415 Core Solution Body Matt Group exercise studio
1730-1815 Dance Unlimited Body Jess Group exercise studio
1730-1815 Ride 45 Aerobic Laura Cycling studio
1830-1915 X-Press Body Jess Group exercise studio
1830-1915 Ride 45 Aerobic Matt Cycling studio
1930-2000 TRX Body Health & Fitness Instructors TRX Bays, Gym 2
Friday
0700-0730 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
0930-1000 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
1230-1300 Ride 30 Aerobic Dan Cycling studio
1230-1315 Body Conditioning Body Laura Group exercise studio
1330-1400 Circuits Aerobic Dan Group exercise studio
1730-1815 Hatton Boxing (womxn/women only) Body Samuella Group exercise studio
1730-1815 Olympic Lifting* Body Sandra Jumps & Throws Hall
1830-1915 Olympic Lifting* Body Sandra Jumps & Throws Hall
Saturday
0930-1015 Body Conditioning Body Laura Group exercise studio
1030-1115 Circuits Aerobic Laura Group exercise studio
1030-1115 Target Cycling Aerobic Matt Cycling studio
1130-1215 Kettlebells Body Matt Group exercise studio
Sunday
0900-0930 Rig Body Health & Fitness Instructors Rig area, Gym 1
1600-1645 Dance Fitness Body Samuella Group exercise studio
1700-1725 TRX Circuits Body Health & Fitness Instructors TRX Bays, Gym 2
1700-1745 Hatton Boxing (womxn/women only) Body Samuella Group exercise studio

Please note this timetable is subject to change. All classes must be booked in advance. Please cancel your booking if you are unable to attend.

* These lifting classes are an additional cost.

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