News Archive, Tag: personal training

New yoga themes and fresh air fitness using everyday props feature in our free Stay In, Work Out activities for 15-21 June

14 June 2020

We've added new work-outs you can try in your garden, using everyday props from home, to this week's free Stay In, Work Out fitness activities for June 15-21 as well as some new yoga-themed classes. The guided sessions, streamed live via our YouTube channel, start bright and early on Monday morning with a legs, bums & tums class followed by a kettlebell blast workout. Don't worry if you miss any of the live sessions, though, as...

Regular exercise helps keep the immune system healthy, say University researchers

30 March 2020

Keeping up regular exercise, even when you are stuck at home, is a way of keeping your immune system healthy, say University of Bath researchers. Leading physiologists, Dr James Turner and Dr John Campbell have considered the effects of exercise on our immune system and say it is widely-agreed that regular, moderate-intensity exercise is beneficial for immunity. It can help the immune system find and deal with pathogens, and in the long term, regular exercise...

Chance to develop personal training skills with new Gym Mentorship Programme at Team Bath Gym

04 January 2016

A new Gym Mentorship Programme designed to help people get into the competitive health and fitness industry has been launched at the University of Bath Sports Training Village. The collaboration between Team Bath Training & Development and Team Bath Gym will allow aspiring Personal Trainers who have qualified through the Training & Development Team to develop their theoretical and practical skills in a world-class environment, as well as build up a client base. During the...

Christmas greeting from Team Bath, Sports Training Village in the snow

Christmas and New Year opening hours at the Sports Training Village

22 December 2015

Are you planning on visiting the University of Bath Sports Training Village during the festive period? Here are our revised opening hours:  Date Opening Hours 24 Dec 6am-2pm 25 Dec Closed 26 Dec Closed 27 Dec Closed 28 Dec Closed 29 Dec 9am-4pm 30 Dec 9am-4pm 31 Dec 9am-4pm 1 Jan Closed 2 Jan Closed 3 Jan 9am-4pm 4 Jan Normal hours The Founders' Hall will be closed from 2pm on Christmas Eve until Monday,...

Bath Running Festival 2013

Survive the Bath Half Marathon

15 January 2014

With the Bath Half Marathon race day fast approaching, the experts here at Team Bath are offering entrants a unique opportunity to maximise their performance. The first 50 entrants to contact us will receive the combined expertise of our Sports Injury Clinic and Human Performance Centre staff as they put competitors through their paces with our comprehensive Bath Half Marathon Survival Package. For the fantastic price of £150 - saving £70 on the standard price - runners...

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