Week 10 of our free Stay In, Work Out online fitness activities is here, providing more inspirational and motivational ways for you to keep active and look after your wellbeing as we move into a new month. Team Bath trainer Sam Holmes is taking a well-deserved break this week but he has recorded a host of new 'as live' fitness sessions for the week ahead, including a HIIT exercise class on Monday and an outdoor...
England Netball, following consultation with Team Bath Netball and all their fellow clubs, confirmed on Wednesday that the 2020 Vitality Netball Superleague season will be voided. Since the league’s initial suspension on March 15th, the ten clubs and Superleague officials have been holding regular online meetings to discuss various ways that the season might eventually resume in a manner that was safe for players, staff and spectators. However, with 12 rounds of fixtures already postponed,...
Following the UK Government’s updated guidance on the phased return of sport and recreation, a small group of elite swimmers and coaches will become the first to resume their training at the University of Bath from Wednesday, May 27. Wednesday at 10am also sees the opening of the University outdoor tennis courts to students and academy players on site, following Lawn Tennis Association guidance on social distancing and using the following booking link : https://www.teambath.com/bookonline/ Staff...
If you have a FitBall (or Swiss ball) at home, we have plenty of workout opportunities coming up for you in the week ahead as part of our free Stay In, Work Out online fitness timetable. Team Bath trainer Sam Holmes will be demonstrating some basic FitBall exercises in a new home workout video on Tuesday before leading a new FitBall exercise class on Thursday lunchtime - one of five guided sessions being streamed live...
We’d like to say a big thank you to all of you that have been following along and attempting our Big Sports Quiz questions. For all of you wanting to check your scores here is a complete list of the questions we have put out and their corresponding answers. Want to get competitive? Why not tweet us @TeamBath on twitter with your scores to let us know how you did? If you're passionate about your...
Practising good mental health is vitally important, no more so than during these challenging times, so we have teamed up with Reason To Be to provide a toolkit of simple, basic techniques that you can use to support your wellbeing. These top tips and techniques can be put into practice straight away to help you feel better and deal with any challenges coming your way. In a series of informative videos, occupational psychologists Aurea Fellows...
Surfer squats and a sitting to standing challenge are the new features which you could add to your home workout routine this week amongst our FREE Stay In, Work Out fitness timetable for May 18-24, 2020. The week starts once again with back-to-back live exercise classes which continue to be popular – legs, bums and tums at 7am on Monday, followed at 7.45am by kettlebell circuits. They are among seven live classes being hosted by Team...
Is cycling the best drug on Earth? Miles Peyton of Team Bath thinks so - and, in our new podcast series, he looks at how getting out on your bike can help shine a bright light in these darker times. During the four-part podcast series, each episode around five-minutes long, Miles will share his passion for cycling and how it is helping him get through the anxiety of lockdown and the threat of Coronavirus. You...
Team Bath Netball Academy Head Coach Natalie Roddy and Futures Pathway player Alice Clark are both among the regional finalists in the 2020 Goalden Globe Netball Volunteer Awards. Roddy, who is also chairman of Team Bath Community Netball Club, is shortlisted for the Muriel McNally Grassroots award in the Netball South West Goalden Globes. Clark, who trains with Team Bath’s Somerset Hub at Millfield School, is a finalist in the Young Volunteer category for her...
A quickfire abs blast and more press-up variations that you can add to your home workout routine are among the new activities available on our FREE Stay In, Work Out fitness timetable for May 11-17, 2020. The week starts once again with back-to-back live exercise classes which have already proven to be popular - legs, bums and tums at 7am on Monday, followed at 7.45am by kettlebell circuits. They are among seven live classes being...
