Emily Kate

“If you are looking for a personal trainer to make the gym feel less intimidating, plan your workouts and maximise the use of your time (no more wandering around a gym wondering what to do next) then you are in the right place.”

About Emily

I have a background in Children and Families Social Work, having worked within Youth Offending, Leaving Care and Fostering. Why is this important? I know what it is like to have a busy schedule where training is not your number one priority.

Exercise was key to helping me manage stress and anxiety, and the gym became a place where I could truly take time to focus on myself. My main aim is to get you to a place where appearance-related goals become secondary to how great exercise makes you feel.

We will build achievable habits together, so working out becomes an enjoyable part of your week and not another thing you feel you HAVE to do.

Qualifications

• L3 Qualified Personal Trainer.
• L2 Fitness Instructor.
• L2 Chair Based Exercise.
• MSc Social Work.

Contact Emily

Email Emily via our personal training team: teambath-personaltraining@bath.ac.uk.