Team Bath Netball’s Anya Le Monnier empowering young female athletes to understand their bodies and importance of ‘eating to train’
“My aim is to help young female athletes understand the power of their bodies and what is happening with their physiology, so they have the knowledge to fuel their training correctly, manage their menstrual cycles and understand how it can impact their sport.” Anya Le Monnier, a training partner with Team Bath Netball’s Superleague squad and assistant coach of the U19s, is running a series of empowering workshops with the next generation of Blue &...