Fitness
Opening Hours for the Fitness Suite >
The Fitness Suite is open from
7am - 10pm Monday - Friday
9am - 8pm on Saturday and Sunday.
Contact Telephone Numbers >
The Fitness Suite 01225 383778
Sports Training Village reception 01225 386656
Our cutting-edge Fitness Suite is right in the heart of the Sports Training Village. There’s nothing else quite like it in the South West.
It caters for everyone including: complete beginners; those returning to exercise after a break; regular gym-users; those recovering from injury or an operation and elite athletes. Our friendly and qualified staff are on hand to help.
Team Bath also hosts the National Fitness Academy offering a range of nationally recognised vocational qualifications for the fitness industry. Click National Fitness Academy to find out more.
Weight Loss Club
10 week weight loss and fitness plan.
Starts Wednesday 17th February 1pm
Join Eloise & Richard for help to:
Drop a waist Size
Share Diet advice
Get exercise tips
Have fun & get
motivated
Call Richard on 01225 383597/rtt20@bath.ac.uk for details.
Fitness is a State of Mind
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At Team Bath we can’t change the weather but we can change the way you feel about it. Exercise appears to relieve symptoms of depression and anxiety, and improve mood. Physical activity appears to improve quality of life by enhancing psychological well-being and by improving physical function in persons compromised by poor health. (ASCM 1990)
Achieving a positive mind set can do wonders for both your work and social life. Doing Exercise will improve your productivity help you to think more creatively and reduce stress.
A Fitness suite membership at the Sports Training Village could be your first step to a more healthy and positive you. We are here to help benefit staff and will offer bespoke memberships and flexibility to compliment both work and social commitments.
If you’re still not sure, then consider what exercise can do for you
- improving and maintaining health
- feeling a sense of achievement
- improving self esteem
- weight management or changes in appearance
- managing or controlling stress
- enjoyment and socialising
For more details call Richard on 01225 383597 e-mail rtt20@bath.ac.uk
Testimonial Competition
Have we helped you in some way or made a difference in your life?
Perhaps we’ve rehabilitated you or helped you lose weight. Perhaps your child has learnt a new skill or developed a passion for sport. Whatever it is, we’d love to hear from you. To enter our competition, please write in 100 words or less how we’ve made a difference. The winners who are selected will all win a year’s fitness membership. All we ask is that we can use your narrative in future Team Bath promotions using your name and a photo of yourself.
So what are you waiting for? Please forward your submission in an envelope to Miles Peyton at the reception of the Sports Training Village.
Good Luck.
Join the Fitness Challenge
For the first of many challenges we have decided to test our members with exercise’s that work their whole body in a strength endurance way. Can you do: 60 press ups / legs circuits / 30 press ups?
Future challenges will test cardio and strength.
Download full challenge details below:
Join the Fitness Challenge