A good nutritional plan is essential to getting the most out of your training and competition. In the latest of our series of Team Bath health and lifestyle videos, our nutritionists look at three facts you should know that can help you train harder, recover faster and improve your overall performance. We also look at the 'three Rs' of post-exercise nutrition - rehydrate, replenish and rebuild. Watch the videos below and check out the series...
Applications are now being taken for the 2018-19 Team Bath Futures Athlete Development programme, with a screening day for young sportspeople looking to maximise their potential taking place in September. The successful talent development scheme is open to sportspeople aged between ten and 18 who already compete at regional level or above in their chosen sport or who show great athletic potential. They can access bespoke coaching sessions in the world-class University of Bath Sports...
Five groups from Team Bath Rhythmic Gymnastics competed at the i-star Academy Butterfly Cup in Brighton over the weekend, each of them coming home with medals. In the U8s section, called the Caterpillar Cup, Team Bath’s pink group of Ayana, Diana, Emily, Nicole and Patricia came home with a gold medal for their delightful ball routine. Also in the novice section, the blue group of Annie, Chloe, Megan and Myla performed their uplifting ball routine...
Around 1,500 youngsters from across the West of England headed to the University of Bath Sports Training Village on Wednesday to take part in the 2018 Wesport Summer School Games. The annual event saw pupils from 85 schools – 55 primary and 30 secondary – compete in ten different sports including athletics, inclusive cricket, gymnastics, golf and mini tennis to be crowned as county champions. They also got to try their hand at circus skills...
Olympic gold-medallist Amy Williams has thrown her support behind a summer fitness campaign launched by Team Bath encouraging people to burn calories and back a charity. The #20For20 challenge is for people to burn an additional 20,000 calories above their normal routine over a 20-week period. To help reach those goals, Team Bath is running a series of free activities in the £30million Sports Training Village and the surrounding University of Bath campus including guided...
Team Bath Rhythmic Gymnastics’ Senior Girls produced an incredible hoop routine to win a well-deserved gold medal at the British Championships. Tiola Gleeson, Selina Brown, Lola Cockburn Marsh, Evie Coles, Sarah Dennis and Lottie Wittich performed exceptionally across the weekend to earn a combined score of 21.8 and be crowned as All-Round British Champions for 2018. They were fourth after an opening day that saw the group produce a passionate rope and ball routine to...
More than 2,000 people of all ages took the chance to enjoy a wide range of sports and activities as the "best Team Bath Family Fun Day yet" took place on Saturday. Free have-a-go sessions in badminton, beach volleyball, boccia, fencing, laser shooting, tennis, trampolining and more proved hugely popular, as did displays from Team Bath Rhythmic Gymnastics Club in the sports hall and Team Bath Synchro Club in the London 2012 Legacy Swimming Pool....
City of Bath Rhythmic Gymnastics Club have officially joined the community sporting clubs competing under the Team Bath banner. The thriving club, which has trained and hosted competitions at the University of Bath Sports Training Village for a number of years, will now be known as Team Bath Rhythmic Gymnastics Club. They competed under their new name for the first time last weekend when they staged the 2018 Bath Open – one of the largest...
City of Bath Rhythmic Gymnastics Club warmed up for their home Bath Open at the University of Bath Sports Training Village by enjoying a successful visit to the Welsh Championships in Cardiff. In the Level 3 section, Elle came away with a silver in Junior Clubs and Lola won bronze in the U12 Ribbon as she finished second overall in her age group. Sarah did some outstanding routines in her Senior category and was rewarded...
City of Bath Rhythmic Gymnastics Club members, who train at the University of Bath, were out in force at the Rose Cup in Northampton this weekend. The Espoir Group Red (pictured) performed a sparkling routine against some tough competition to win a superb silver medal. The individual competitions saw Sarah, in her 15th year with the club, strike gold in the Level 4 senior division. Kashvi won an impressive silver medal in ball and clubs,...
